Tough Mudder! & future challenges

Had a great weekend in deepest Winchester at the infamous Tough Mudder

A hard 12 mile off road run with a few obstacles in the way

A great way to have some fun – whilst doing some good endurance running & tackling a few challenges you don’t do in the 9 – 5!

If you want to see what it’s all about…see FB page

See info (if you are interested…)

Some training tips!!

Now back in training for spring time in Manchester  & then the a return to the going long in Zurich

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